What my meals used to look like. Except I'd have 3 meals about this size every day (about 300 calories max per day) and I'd end up binging like every other day. So... not gonna happen again. Now I'm actually preparing super normal, but mini/low-cal, meals like twice a day.
Examples of prepared meals include:
-mini pizza (half an english muffin, slice of tomato, thin slice of cheese)
-rice with onion/chickpeas or steamed broccoli
-salad (lettuce, onion, tomato, veggie burger)
Or I'll have a piece of fruit (apple/orange) or instant oatmeal.
Sadly, today is Thanksgiving, which makes me anxious as fuck.
There's literally no way to keep this day low calorie, but I'm going to try my damn hardest.
I also really, really want to do a long fast. But I'm not sure how that will work with my active job and classes =/ oh well. I'll figure it out. Maybe carry an energy bar or caloric drink with me wherever I go, so if I need to break the fast a little to get some food, I can.
Examples of prepared meals include:
-mini pizza (half an english muffin, slice of tomato, thin slice of cheese)
-rice with onion/chickpeas or steamed broccoli
-salad (lettuce, onion, tomato, veggie burger)
Or I'll have a piece of fruit (apple/orange) or instant oatmeal.
Sadly, today is Thanksgiving, which makes me anxious as fuck.
There's literally no way to keep this day low calorie, but I'm going to try my damn hardest.
I also really, really want to do a long fast. But I'm not sure how that will work with my active job and classes =/ oh well. I'll figure it out. Maybe carry an energy bar or caloric drink with me wherever I go, so if I need to break the fast a little to get some food, I can.
not me
It's weird in Australia. We don't really celebrate Halloween and obviously not Thanksgiving, so the Christmas decorations and whatnot just go up in October so we can have a longer festive season :P
ReplyDeleteI understand the need to fast, but given your active lifestyle, maybe doing juice or even milk drinks or supplements will help give you some energy while satisfying that need.
Take care <3
xx