12/19/15

I'm going to try to lose 2kg for every 7 days, and if I don't meet that goal, I'll just lower my intake until I do reach it, then up it again for the next goal, if that makes sense?

I snacked at work yesterday on salmon (2 bites), 1 bite of tomato/avocado/onion mix, 1 veggie grape leaf, 2 pieces of baked zucchini, and a bite of a chocolate/caramel bar. What in fuck. No wonder I'm so fat. =( Still ate less than my coworkers (they were all eating steak by the handful and grabbing another piece of the chocolate/caramel thing whenever they walked by it), but that doesn't excuse my behavior.

not me